“Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.” — Charles Spurgeon Tips to fight the anxiety There are a number of things you can try to help combat anxiety, including: The negative effects of anxietyLeft unchecked, anxiety can negatively affect our lives in these ways:Interrupting daily life —Continue reading “How to combat anxiety?”
Tag Archives: mentaldisorders
Can depression be prevented?
“Sometimes I’m sad and tired and miserable for no reason at all“ Obviously, there’s no clear answer. Most of the things that make you more likely to get depression are things you can’t control, including your genes, chemicals in your brain, and your environment. For many people, depression starts after a major life change orContinue reading “Can depression be prevented?”
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